Find the nutrition approach that fits YOUR demanding career
The Dietitian for Busy Professional Women
Stop wasting time on nutrition approaches that don't fit your unpredictable schedule. In one focused assessment, discover which pathway will work for YOUR career.
100% personalised | Zero judgment | Life Happens Guarantee
What You’ll Get in 45 Minutes
Deep-Dive Discovery
We’ll unpack what your real life actually looks like. Your eating patterns, energy levels, work demands, preferences, and the stuff that keeps derailing you.
No judgement. No lectures.
Just a grounded conversation about your reality so we can make sense of what’s going on underneath the “it depends on the week” chaos.
Clear Pathway Forward
You’ll walk away knowing exactly which approach fits your current season of life, whether you want structured, step-by-step guidance or a flexible framework that gives you breathing room.
I’ll give you a personalised recommendation that respects how you work, how you live, and how much mental load you actually have to spare.
Your path. Your pace.
I just help you find it.
7-Day Follow-Up Support
A week later, I’ll check in to see how you’re going, answer questions, and help you troubleshoot anything that popped up.
Because life happens, and you shouldn’t have to figure it out alone after our call.
Who This Assessment Is For
You’re in the right place if you:
Feel like you’re doing your best with nutrition… but most weeks still feel like improvisation.
Know what to eat, but consistency disappears the moment work gets busy.
Crash harder than you should in the afternoons.
Have an unpredictable schedule that rigid plans will never survive.
Start the week organised… and by Tuesday everything’s fallen apart.
Need strategies that work with meetings, dinners, travel, and real life, not a fantasy routine.
Want clarity. Not more rules. Not more pressure. Just what works for your life right now.
Your Choice, Not Mine
After your assessment, I’ll recommend one of two pathways:
Structured Pathway
Clear meal frameworks, specific portion guidance, and weekly check-ins. Ideal when you want structure but need it to flex around your demanding schedule.
Autonomous Pathway
Evidence-based principles, practical tools, and check-ins when you need them. Perfect when you want the knowledge to make your own decisions as your schedule changes.
The Life Happens Guarantee
Your schedule is unpredictable. I get it.
Life happens.
If something comes up and you need to reschedule your assessment, just give me 24 hours notice.
No fees, no guilt, no pressure.
Flexibility isn't just what I teach. It's how I work.
Meet Your Dietitian
Hi, I’m Sammy, and I specialise in supporting busy professional women to find a nutrition approach that works with your career, not against it. No judgement. No rigid rules. Just practical, personalised strategies that respect your real life. I’m also a mum, a partner, and a woman juggling a very real life, so everything I teach has to work outside of perfect weeks.
Ready When You’re Ready
One focused assessment to help you find the nutrition approach that fits your demanding career. Not the other way around.
No pressure. Reschedule anytime with 24 hours’ notice.
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